The Playground
A Manifestation Community Exclusively for Women Who Are Ready To Quantum Leap into Epic Love
BECOME THE WOMAN WHO GETS THE LOVE SHE PRAYED FOR- AND ACTUALLY KNOWS HOW TO KEEP IT.
I’ve done therapy, read the books, tried every manifestation ritual but nothing ever stuck when real life hit. I’d promise myself I wouldn’t yell, shut down, or people-please… but the second I was triggered, I was back in survival mode, repeating my parents’ patterns. Carissa changed that. She doesn’t just give you concepts, she gives you embodiment.
Carissa provides tools that regulate you mid-trigger, rewire your subconscious, and open your heart again. I went from feeling like love was chaos to actually feeling safe, soft, and desired in my relationship. And the best part? I know I’m breaking the cycle for good. My kids get to grow up with a mom who shows them what safe, epic love looks like.
Before working with Carissa, I was convinced I was going to ruin the relationship I had wanted my whole life. I finally had a good man, but every fight turned into World War III. I’d overthink every text, shut down when I got triggered, or pick fights just to feel close again. I thought maybe I was just too broken for love. Carissa gave me tools that actually work in the moment. Breathwork, regulation, and repair skills that shifted everything. Now, fights don’t destroy us, they connect us. I KNOW that sounds crazy. I finally feel safe in my body for the first time in my entire life and my relationship is the passionate, playful, steady love I always dreamed of. I didn’t just learn how to keep my man, I learned how to finally receive his love without sabotaging it.
Carissa calls you out with love, but she also hands you the tools to actually change. I went from starting fights over nothing to knowing how to regulate and repair in minutes. My relationship feels lighter, sexier, and safe for the first time.
I always thought epic, wild love was out of reach for me. Carissa showed me it wasn’t about being perfect, it was about feeling safe enough to receive and rewire my subconscious mind. Now I feel more open, magnetic, and connected not just to my partner, but to myself and my children. My heart is open.
I used to think I was too much for love. Too emotional, too reactive, too damaged. Every time I felt triggered, I’d blow up or shut down and then hate myself after. Carissa showed me that nothing was wrong with me, it was my heart that was closed and my nervous system just needed rewiring. Now I know how to calm myself in the moment, repair quickly, and actually let my partner’s love in. For the first time, I believe I’m not too much… I’m just enough.
As a single mom, I was so proud of calling in a good, solid man but I was terrified I’d lose him. My emotions felt out of control. One minute I was nagging and bitching, the next I was shutting down completely. I hated how unpredictable I felt, and I could see it wearing on our relationship. Carissa gave me tools to regulate my nervous system in real time, not just concepts to think about later. Now when I feel myself spiraling, I actually know how to come back to safety. My relationship feels steadier, my son sees me calmer, and I finally feel like the woman I was born to be.
I grew up thinking love meant yelling, slamming doors, and silent treatments. So when I finally had a healthy man, I didn’t even know how to relax into it. Calm felt boring, and I’d unconsciously start drama cause I didn’t know any better. Carissa helped me see that it wasn't love, it was programming. The tools she gave me taught my body how to feel safe and calm, and now I crave peace as much as passion.
I watched my mom push every good man away, and deep down I was scared I’d do the same. Anytime things got too good, I’d pick fights or emotionally check out. Working with Carissa changed everything. She showed me how to regulate instead of react, repair instead of retreat, and finally receive without fear. I can already feel the cycle breaking with me, my love life looks nothing like hers, and that’s the best feeling in the world.
I honestly believed I was too damaged for healthy love. I’d been through toxic relationships, addiction, and so much heartbreak that I thought no guy could ever actually feel safe with me. I thought I was fucking crazy. Carissa shattered that lie. She gave me tools to regulate my emotions, own my shadow, and open my heart again. For the first time, I don’t feel like a burden to my man, I feel like a woman who deserves love.
I’d read all the books, listened to all the podcasts, and even tried therapy… but nothing changed how I reacted in the heat of the moment. I’d still snap, shut down, or spiral. Carissa is different. She doesn’t just talk at you, she gets in the trenches with you. Her practices work when it actually matters. Now I feel regulated, and my relationship is thriving because of it.
When I found Carissa I had been in therapy for 7 years but nothing ever really changed how I reacted in the moment. Carissa’s tools actually do. I love her and have my happy and healthy marriage because of her teachings.
Everything else was surface-level. Carissa gave me practices that work when it actually matters. And the community she’s created has so many wonderful women I’ve been blessed to call friends today. Tina R
THE PLAYGROUND
🌹IF YOU'RE DONE DATING AND WANT TO MANIFEST YOUR HIGH VALUE, SECURE PARTNER...
Then you need to BECOME a high value woman who embodies HER divine femininity.
✨ Are you finally ready for your soulmate-the ONE who can hold space for your BIG emotions and 27 personalities ? 😜
Then understand no manifestation ritual will work if you do not raise your consciousness to a love frequency and BECOME the woman who gets exactly what you want in love which is precisely what this membership is all about.
According to Quantum Physics, somewhere in the infinite layers of the universe, there is already a version of you living the relationship (and life) of your dreams.
I’ll show you how to quantum leap into those timelines so you can merge & integrate with the version of you who already has it all and let her reality become yours.
🌹1. Why You’re Stuck:
Here’s the part no one wants to admit: most of what you do in dating and relationships isn’t even you — it’s your subconscious programming.
Your programming is just the collection of beliefs, habits, and survival responses your body picked up in childhood. It’s the autopilot that runs the show when you’re triggered even if your conscious mind wants something different.
🌹2. Where You're Going Wrong:
What Old Souls Need to Do Differently...
...to manifest their deepest desires. The "love n light" woo woo given by manifestation "gurus" won't work for you. You're a chosen one, time to act like it.
🌹3. The One Piece You've Been Overlooking:
A SAFE LOVE blueprint
My exclusive framework which will help you achieve all your goals and dreams for love and marriage
🌹4. A Sneak Peak Into My Life
What I actually DID to manifest my husband....
....and what we DO to create our dream relationship.
🌹4. Exactly How You Can Manifest the Man (and Life) of Your Dreams
THE PLAYGROUND
🌹 How It Works
The Playground the #1 exclusive membership where women like you come together to rewire your nervous system, raise your frequency, and manifest the love your soul craves.
1. Live Calls
Not fluffy Q&As — actual practice. Weekly LIVE calls with yours truly.
We breathe, tap, regulate, and run conflict-to-connection practices together.
You don’t just “learn” repair… you live it.
2. The ELL Toolkit
Your vault of tools that actually work mid-meltdown:
Bitch Breakers → pattern interrupts you can use in real time.
HeartSync Hypnosis → subconscious rewiring to quiet the doom reel.
Breathwork + EFT → regulate your body when words won’t.
3. Community Of Femininity
This is where the healing sticks.
Inside The Playground, you’re surrounded by women who get it. Women who’ve burned their old lives down, refuse to settle for toxic love, are reclaiming softness & femininity without losing their fire.
It’s a space to play with new ways of being: regulating instead of spiraling, opening instead of armoring up — with sisters who celebrate your messy, too-much, radiant self and witchy, bitchy self.
Here, femininity isn’t about being quiet or polished. It’s about being raw, real, playful, and powerful and remembering who the fuck you were born to be: loved and cherished.
✨ The Playground works because it’s not about theory — it’s about embodiment.
Every week, every tool, every ritual gets you one rung higher on the ladder from chaos to connection.
MEMBERSHIP
🌹 This Membership Is For…
Advanced/old souls, healers, leaders, or cycle-breakers who know they’re here for more than mediocre love.
Empaths and highly sensitive women who feel “too much” in love.
Spiritual and self-aware, but tired of attracting unavailable men.
Women done settling for breadcrumbs and who crave a safe, secure partner to marry.
Hopeless romantics ready to rewire their nervous system and manifest their person.
Black sheep craving a women-only space without judgement.
THE PLAYGROUND
🌹 What You Get When You Join The Playground
When you join, you unlock everything you need to regulate your body, rewire your patterns, and hold epic, safe-and-secure love in your heart, for good.
1. Course
You’ll be granted access to my exclusive course, S.A.F.E L.O.V.E, where you’ll learn my full proprietary framework for unapologetic love & intimacy.
Module-by-module, lesson-by-lesson, it guides you through the 3 biggest subconscious blocks that need to shift to feel safe around love and relationships so you can start creating the results you desire and deserve.
2. 🌹 Content
When you step into The Playground, you get instant access to a stocked vault of tools that actually help you regulate, rewire, and embody epic love.
We’re talking:
Guided breathwork + meditations to calm your body fast.
Journaling prompts that cut straight to the root of your patterns.
Video workshops you can binge anytime you need a reset.
Fillable workbooks, rituals, and cheat sheets to make the tools stick.
Available immediately upon sign up to ensure we support your nervous system, heart, and love life that you have been waiting for.
3. Coaching
Every week inside The Playground, we meet live for hands-on embodiment and playful practice. We breathe, tap, regulate, and play with new ways of handling conflict until connection feels natural in your body.
4. Community
Your private, women-only circle.
It’s a space where you can finally be real about the spirals, the fears, and the patterns keeping love out of reach and get support from women who get it.
You’ll learn the tools to calm your nervous system, shift your frequency, and practice secure love, all while being held in a group that celebrates your growth, calls you higher, and reminds you that you’re not crazy for wanting more.
This isn’t a faceless forum or a “rah-rah” positivity group. It’s a grounded, intimate membership where women come together to do the work that actually changes their love life
5. Coherence
This is where it all lands at home.
Inside The Playground, you’ll learn simple, powerful rituals that bring your head, heart, and body into coherence so you don’t just think safety, you actually feel it in your nervous system.
These practices are designed to ripple into your dating life to ensure you manifest the partner you DO want & stop manifesting the ones you don't.
EPIC LOVE LEGACY
🌹 Hello beautiful soul!
I’M CARISSA, CEO OF EPIC LOVE LEGACY.
As a Manifestation & Love Coach for women who crave intimacy that’s both safe and wildly passionate, I’ve learned the secret to unapologetic love isn’t rewiring your brain, it’s reopening your heart.
Because opening your heart changes how you think, how you act, and how you love. When your heart leads, your mind finally follows.
With my BA in Psychology, certification as a Love + Authenticity Practitioner, and years of coaching women through nervous system + manifestation work, as well as ontological experience mastering safe love in my own marriage- I’ve walked it, studied it, and now I teach it.
Through my work, I created the S.A.F.E L.O.V.E Method™ — my signature framework designed to help you stop sabotaging love and finally feel safe in epic, wildly passionate relationships. Not just by rewiring your nervous system and subconscious, but by learning the practical skills to regulate, repair, and reconnect with yourself. This method is taught right here inside The Playground, making the tools for safe-and-sexy love affordable and accessible to every incredible woman who’s ready.
With years of experience, I’ve coached and guided hundreds of women (and previously men) from cycle-breaking moms to spiritual rebels to the everyday badass who just wants to stop sabotaging love by attracting lower companions. My work blends Psychology, Energetics, Neuroscience and heart-led manifestation, and it’s helped women transform chaos into connection in ways no vision board ever could.
My content has reached and impacted women online, building a trusted community of women who are done with fluffy, love and light, self-help and ready for real tools that last for generations.
But, here’s what I am most proud of: I’ve manifested and continue to master this in my own life. I’m madly in love with my sexy soulmate who matches my cray in every beautiful way. I stopped attracting avoidant men by remember my worth. I manifested my husband after 11 months of being single. I've built a safe-and-sexy marriage, and I’ve raised emotionally mature daughters who are extraordinary because the cycle stopped with me.
Awards and accolades are nice. But what really lights me up is watching women shed the small, suffocating roles they were cast in and finally step into the epic love they were born for.
It’s your turn to manifest the love you want, need and DESERVE.
EPIC LOVE LEGACY
SNEAK PEAK IN THE S.A.F.E L.O.V.E METHOD
🌹 S = Self-Worth, Subconscious Beliefs & the Shadow
If you’ve ever felt like you keep attracting the same patterns in love — emotionally unavailable partners, constant conflict, or shutting down when things get good...this is where it starts.
Old souls are born into families and cultures where love was conditional. You learned: “If I behave, I’m loved. If I’m too much, I’m abandoned.” Those lessons sink deep into the subconscious, becoming the autopilot beliefs that run your dating/love life.
And then there’s the shadow. The parts of you you’ve been told are “bad” — your anger, your neediness, your intensity, your fire, your crazy. You push them down to keep love, but what you repress doesn’t disappear. It leaks out in blowups, shutdowns, or self-abandonment.
In this phase, we uncover those hidden beliefs and shadow traits — not to shame them, but to reclaim them.
You’ll learn how to:
Spot the subconscious “autoplay” that’s magnetizes the wrong men towards you.
Rewrite those patterns so your choices finally match the love you desire.
Integrate your shadow, so your “inner asshole” or obedient "good girl" becomes power instead of protection.
Rebuild your self-worth so you stop begging for crumbs and start owning your standards.
This isn’t about becoming someone new. It’s about remembering the woman you’ve always been beneath the programming.
👉 When you transform your self-worth, subconscious, and shadow, you stop sabotaging healthy love and start
feeling safe enough to actually receive it.
EPIC LOVE LEGACY
🌹 A = Accountability, Authenticity & Addiction
If you’ve ever found yourself pointing fingers with your partner/date: “He’s the problem… it’s all his fault” or swinging to the other extreme - “It must be me, I’m the broken one” — then you already know how accountability gets twisted.
Old souls are often raised in families where no one owned their shit. Maybe your parents blamed everyone else, maybe they gaslit you, or maybe they avoided conflict altogether. Without realizing it, you learned to either over-own (becoming the fixer, the rescuer, the “good girl” or the one who takes all the blame) or under-own (shutting down, stonewalling, or numbing out).
And when we can’t hold accountability in a clean way, we end up reaching for coping mechanisms like scrolling, shopping, overworking, drinking, smoking, or even blowing up fights just to feel some control. These addictions aren’t random — they’re survival strategies that protect us from feeling unsafe, unseen, or unloved.
In this phase, we strip that back and return to your authentic self.
You’ll learn how to:
Own your triggers without drowning in shame or projecting them onto your date/partner.
Speak with radical authenticity instead of playing roles to keep the peace.
Recognize and release addictive patterns that are stealing intimacy from your life.
Practice accountability as an act of power, not punishment so repair becomes fast and intimacy actually deepens.
This isn’t about blame or perfection. It’s about learning the art of authentic accountability — the kind that makes love safe, strong, and wildly passionate.
👉 When you embody accountability, authenticity, and break free from old addictions, you stop running from yourself — and start building the kind of relationship where truth feels safe.
EPIC LOVE LEGACY
🌹 F = Forgiveness, Faith & Fear
If you’ve ever laid in bed replaying the same fight over and over, or silently carrying resentment that poisons your connection, you already know how heavy unforgiveness can be.
Old souls are often raised in homes where forgiveness was twisted. Either it was demanded (“just get over it”), or it was withheld as punishment (silent treatment, grudges, stonewalling). No one taught you how to actually repair — so you either fake-forgive, suppress your hurt, or hold on until it makes you sick: autoimmune, addiction, chronic illness.
And underneath it all? Fear. Fear that you’ll be abandoned, fear that love will vanish, fear that you’re too much or not enough. Fear is the engine behind most fights — and until you face it, it drives you into sabotage.
That’s where faith comes in. Not blind faith in a fantasy relationship, but faith in yourself, in your partner (if you have one), and in love as something you can co-create instead of constantly destroy.
In this phase, we work on loosening fear’s grip so you can repair faster, forgive cleanly, and trust again.
You’ll learn how to:
Release old grudges without bypassing your pain.
Face the root fears driving your triggers so they stop running the show.
Build faith in your ability to regulate and repair, no matter what.
Forgive yourself for the ways you’ve sabotaged love in the past.
This isn’t about letting people walk all over you, or pretending things didn’t hurt. It’s about creating a love where repair is sacred, faith is strong, and fear no longer runs the room.
👉 When you embody forgiveness, faith, and learn to face your fear, you stop living in survival mode — and start building a love that actually feels safe to trust.
EPIC LOVE LEGACY
🌹 E = Emotions, Energy & Existential Kink
If you’ve ever felt like your moods run the show in your relationship — one moment you’re soft and connected, the next you’re spiraling into chaos — you’ve experienced the power of emotions and energy.
Old souls are especially sensitive. You grew up absorbing everyone else’s emotions — the yelling, the tension, the silence — until it felt impossible to tell what was yours and what wasn’t. To cope, you either learned to match that chaos (exploding, defending, getting loud) or to escape it (numbing out, shutting down, disappearing into work, food, wine, or scrolling).
But neither option creates epic love. Because whether you fight or flee, you’re still abandoning yourself.
In this phase, we stop the autopilot of survival and learn how to hold your own frequency — so you stop leaking energy into chaos and start radiating the safety and magnetism that makes intimacy thrive.
You’ll learn how to:
Tell the difference between your emotions and the energy you’ve absorbed from others.
Shift your emotional frequency in real time instead of spiraling into old patterns.
Break the escape cycles (numbing, shutting down, blowing up) that rob intimacy.
Anchor rituals that stabilize your energy so your body, home, and relationship feel safe.
This isn’t about controlling or suppressing emotions. It’s about learning how to feel pain and alchemize into pleasure — so your nervous system trusts you, and your partner can too.
👉 When you master your emotions and energy, you become steady, magnetic, and safe enough to hold the epic love you’ve been craving.
TESTIMONIALS
I thought I was broken when it came to love. Every fight with my partner felt like the beginning of the end. Inside The Playground, I finally understood it wasn’t me—it was my programming. Now, when conflict happens, I know how to repair instead of spiral. For the first time, I feel safe in my own love story.
I’ve done all the things — therapy, manifestation rituals, breathwork… but nothing ever stuck in the heat of the moment. Carissa’s tools are different. The nervous system work, the live practice, the community—it’s everything I didn’t even know I needed. My marriage feels lighter, sexier, and more connected than it ever has.
As a single mom, I was terrified I’d repeat my parents’ patterns and pass down the same chaos to my kids. This space gave me the tools to rewire not just for me, but for them. I feel softer, calmer, and actually excited about love again. I know I’ll never settle for toxic relationships—because I finally know how to hold love without losing myself.
SMALL INVESTMENT- HUGE TRANSFORMATION
From $66 to $33 only
From $777 to $333 only
EPIC LOVE LEGACY
🌹 FREQUENTLY ASKED QUESTIONS
1. What if I’m single right now?
Yes. The Playground isn’t just about keeping a relationship, it’s about preparing your nervous system and your heart to hold the kind of love you’ve been manifesting. Whether you’re single, dating, or partnered, these tools work because they start with you.
2. What if I’m already in a relationship?
That’s fine — he doesn’t need to be. This isn’t about forcing him to change; it’s about you shifting your energy, patterns, and responses. When you regulate and reopen your heart, your relationship dynamic naturally changes. (And if he’s your person, he’ll feel that shift.)
3. I’ve tried therapy, books, even manifestation before — how is this different?
Therapy talks about it. Books inspire you. Manifestation makes you dream about it. But inside The Playground, you actually practice it in real time — with breathwork, subconscious rewiring, and live support — until it sticks in your nervous system. That’s why it works.
4. What if I can’t make the live calls?
Every call is recorded and uploaded to your private member portal. You can re-watch anytime, as many times as you need. Plus, the on-demand courses + content library mean you’ll always have support at your fingertips.
5. How much time will this take each week?
The Playground is designed to fit into real life. Live calls are once a week, and the daily practices are short — think minutes, not hours. This isn’t about adding more to your plate, it’s about making the love you already have feel lighter, safer, and sexier.
6. What if I’ve done a lot of “healing work” already?
Perfect. That means you’ve built awareness. The Playground takes it further by giving you embodiment tools that bridge the gap between “I know better” and “I actually do better in the moment.”
7. What if I’m scared I’m too broken / too much / too late for me?
Then this is especially for you. Every woman who joins The Playground has had that thought. And every woman learns: you’re not broken, you’re not too much, and it’s never too late. You just need the tools you were never given.
8. Can I really afford this right now?
That’s the beauty of The Playground — I created it to be affordable and accessible. For less than the cost of one date night, you get weekly coaching, a library of courses, and a community of women walking the same path. It doesn’t take much to change everything.
Carissa provides tools that regulate you mid-trigger, rewire your subconscious, and open your heart again. I went from feeling like love was chaos to actually feeling safe, soft, and desired in my relationship. And the best part? I know I’m breaking the cycle for good. My kids get to grow up with a mom who shows them what safe, epic love looks like.
Before working with Carissa, I was convinced I was going to ruin the relationship I had wanted my whole life. I finally had a good man, but every fight turned into World War III. I’d overthink every text, shut down when I got triggered, or pick fights just to feel close again. I thought maybe I was just too broken for love. Carissa gave me tools that actually work in the moment. Breathwork, regulation, and repair skills that shifted everything. Now, fights don’t destroy us, they connect us. I KNOW that sounds crazy. I finally feel safe in my body for the first time in my entire life and my relationship is the passionate, playful, steady love I always dreamed of. I didn’t just learn how to keep my man, I learned how to finally receive his love without sabotaging it.
Carissa calls you out with love, but she also hands you the tools to actually change. I went from starting fights over nothing to knowing how to regulate and repair in minutes. My relationship feels lighter, sexier, and safe for the first time.
I always thought love was impossible to find or something we only see in the movies but Carissa's methodology, personality and way in reach she breaks down manifesting a partner is fucking fire
I used to think I was too much for love. Too emotional, too reactive, too damaged. Every time I felt triggered, I’d blow up or shut down and then hate myself after. Carissa showed me that nothing was wrong with me, it was my heart that was closed and my nervous system just needed rewiring. Now I know how to calm myself in the moment, repair quickly, and actually let my partner’s love in. For the first time, I believe I’m not too much… I’m just enough.
As a single mom, I was so proud of calling in a good, solid man but I was terrified I’d lose him. My emotions felt out of control. One minute I was nagging and bitching, the next I was shutting down completely. I hated how unpredictable I felt, and I could see it wearing on our relationship. Carissa gave me tools to regulate my nervous system in real time, not just concepts to think about later. Now when I feel myself spiraling, I actually know how to come back to safety. My relationship feels steadier, my son sees me calmer, and I finally feel like the woman I was born to be.
I grew up thinking love meant yelling, slamming doors, and silent treatments. So when I finally had a healthy man, I didn’t even know how to relax into it. Calm felt boring, and I’d unconsciously start drama cause I didn’t know any better. Carissa helped me see that it wasn't love, it was programming. The tools she gave me taught my body how to feel safe and calm, and now I crave peace as much as passion.
I watched my mom push every good man away, and deep down I was scared I’d do the same. Anytime things got too good, I’d pick fights or emotionally check out. Working with Carissa changed everything. She showed me how to regulate instead of react, repair instead of retreat, and finally receive without fear. I can already feel the cycle breaking with me, my love life looks nothing like hers, and that’s the best feeling in the world.
I honestly believed I was too damaged for healthy love. I’d been through toxic relationships, addiction, and so much heartbreak that I thought no guy could ever actually feel safe with me. I thought I was fucking crazy. Carissa shattered that lie. She gave me tools to regulate my emotions, own my shadow, and open my heart again. For the first time, I don’t feel like a burden to my man, I feel like a woman who deserves love.
I’d read all the books, listened to all the podcasts, and even tried therapy… but nothing changed how I reacted in the heat of the moment. I’d still snap, shut down, or spiral. Carissa is different. She doesn’t just talk at you, she gets in the trenches with you. Her practices work when it actually matters. Now I feel regulated, and my relationship is thriving because of it.
When I found Carissa I had been in therapy for 7 years but nothing ever really changed how I reacted in the moment. Carissa’s tools actually do. I love her and have my happy and healthy marriage because of her teachings.
Everything else was surface-level. Carissa gave me practices that work when it actually matters. And the community she’s created has so many wonderful women I’ve been blessed to call friends today. Tina R
Contact
Email: [email protected]
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